If you have the supreme misfortune of divorcing a high-drama spouse, you need certain strategies to get you through divorce (and beyond) with your sanity in tact. But before we delve into those tips, let’s get specific about what makes someone a high-conflict personality (HCP), and not just someone who’s temporarily making poor choices due to a difficult situation.
If you’re on the receiving end of these crazy-making behaviors, you’re probably wondering how you’ll ever be able to co-parent effectively. There are ways to raise children with a high-conflict ex, but it requires learning skills and applying strategies.